by Liz Dowsett | Jun 23, 2020 | Heart Songs
I found myself thinking the other day that my favourite month this year was April and I longed to go back there. Why? It was the first month of lock down and I felt all the pressures of performing come to an end as I luxuriated in the relaxed daily ritual of waking...
by Liz Dowsett | Jun 5, 2020 | Heart Songs
I often find myself in perpetual motion and forget to stop and breathe so what better way of doing that than a meditation session. Even 6 minutes a day is enough to come back to centre and reset before beginning again so what better opportunity than one of our very...
by Liz Dowsett | May 26, 2020 | Heart Songs
Time can be spent but never bought. We all have a limited supply of time and so like money we need to spend it wisely! Whether it’s taking the opportunity to rest, relax and recouperate, learn new skills or create strategies around our future endeavours now is...
by Liz Dowsett | Jul 15, 2019 | Heart Songs
Five years ago I took my three children to Sydney for a 3 day course by Lorel Langmeier called ‘3 days to cash’. The purpose of the course was to get comfortable with asking for money when doing business transactions. At the time they were 15, 16 & 18 and so...
